Back pain causes thousands of Americans stress each day. Not only is it painful but it can severely limit a person’s ability to work and enjoy life. For some people, the pain is so intense that it diminishes their quality of life. However, a new approach to stress and...
Neck pain has increased substantially over the past few decades. Studies have shown that this is largely due to the increase in technology use. Americans have a tendency to spend an extreme amount of time looking down at their cell phones, tablets, and other...
Back pain can occur for a large number of reasons. Most of the time, people attribute their back pain to physical activity or bad posture. However, there is a silent culprit behind a lot of the back pain people suffer from. People who are prone to anxiety tend to...
Neck pain plagues millions of Americans every day. The pain can vary in intensity from person to person. For some people, the pain may be so awful that it interferes with their daily life. There are many types of neck pain. The onset of the pain along with the...
Chiropractor offices around the globe help millions of people. Your chiropractor can provide treatment for many health issues without the use of medications. This method of natural healing helps the body to heal itself under the right conditions. Your nervous system...
Chiropractor appointments can do a lot to help alleviate back pain and other problems that you may be suffering from. However, if you’ve never been to a chiropractor then the thought of going may be intimidating. We’re conditioned to understand the vulnerability of...
If you suffer from back pain, you may already know that exercise helps to strengthen the muscles of the back and can reduce your pain. However, if you are doing something wrong with your movements, it could actually increase the overall pain you find yourself in. Some...
Stretching has long been shown to help reduce back pain, so long as the stretches are done carefully and accurately. If you suffer from regular back pain, you may want to consider having a daily stretching routine to help increase the flexibility in your back. The...
If you have ever woken up to neck pain that is only on the right side of your neck, this may feel incredibly odd. Normally, neck pain is in the back of your neck, so having trouble with only a single side of your neck is likely very disconcerting. You can use your...
When you have pain, you may immediately want to turn to a professional like a chiropractor or a physiologist, also known as a physio. However, how are you supposed to know which one is better for you to go to when you are in pain? The truth is, many people confuse...
