Stretching has long been shown to help reduce back pain, so long as the stretches are done carefully and accurately. If you suffer from regular back pain, you may want to consider having a daily stretching routine to help increase the flexibility in your back. The...
If you have ever woken up to neck pain that is only on the right side of your neck, this may feel incredibly odd. Normally, neck pain is in the back of your neck, so having trouble with only a single side of your neck is likely very disconcerting. You can use your...
When you have pain, you may immediately want to turn to a professional like a chiropractor or a physiologist, also known as a physio. However, how are you supposed to know which one is better for you to go to when you are in pain? The truth is, many people confuse...
There are many comparisons most people try and make between a chiropractor and a physiotherapist. There are some aspects of these two career choices that are quite similar, while other aspects of the jobs that are significantly different. If you are interested in...
Dealing with back pain can really leave you struggling to make it through the day sometimes. Back pain can come and go, or it can be so chronic that it leaves you struggling to maintain day to day activities and obligations. If you have pain that does not want to...
There is no single cause of back pain, as it can come from many different conditions that you could be facing. You could be ill and experiencing back pain, or you may have simply moved awkwardly and it could be resonating through an injured muscle in your back. There...
When your life consists of neck pain, it is hard to be able to maneuver anything else in your life without worry that your pain could stop you from enjoying it. Neck pain can present itself with many different symptoms, making it harder to diagnose than some other...
Going to see a chiropractor allows you to have a holistic style of treatment for many different problems, typically revolving around pain in and around the back. Knowing what a chiropractor can treat helps you know when you should schedule an appointment to see one....
When you go in to see a chiropractor, he or she is going to want to do an examination and listen to whatever is ailing you prior to coming up with a treatment plan that is designed to alleviate your pain. It should be something with a bit of flexibility to it so that...
Upper back pain can differ greatly from lower back pain. While upper and lower back pain have many of the same causes, overuse and stress being a leading cause, a significant portion of upper back pain cases can indicate a more severe underlying health condition....
