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The Do’s and Don’ts of Sciatica

The Do’s and Don’ts of Sciatica

Most cases of sciatica are caused by a herniated disc in the lower back. Herniated discs can happen for many reasons, many of which may even be out of a person’s control. The most common cause in healthy individuals occurs when they become pregnant. Like a herniated...

Hip Pain Does Not Need to Slow Your Life Down

Hip pain can make your life much more difficult. Even doing ordinary tasks can be more difficult when your hip hurts and is stiff. Hip pain can also linger and be an issue for weeks or even months if you don’t deal with it. There are a number of things that cause pain...