5 Reasons to See a Chiropractor

Going in to see a chiropractor has numerous health benefits. It can help with daily aches and pains, plus it can help with preventing future problems. If your health is not as good as it could be, one of the approaches you may want to consider is seeing a...

Hamstring Strain and Other Injuries Treated with Physical Therapy

Hamstring strain and other injuries happen when at least one of the three hamstring tendons or muscles suffers a tear. Hamstring injuries are among the most common lower body injuries that people experience. It’s particularly common amongst athletes who play soccer,...

Treating Injuries to Hip Flexors Using Physical Therapy

Hip flexors are the muscles located on the front of your hip. They’re a muscle group that helps your hip move and bend. These muscles play an important role in a lot of movements. They’re especially important for movements such as kicking or running. Hip flexors...

How Whiplash and Sudden Trauma Affect Your Spine

Whiplash is an injury that impacts the neck muscles. It’s commonly caused by the rapid motion of a car accident or any other event that quickly jerks your head forward and backward. It results in intense neck pain and limited mobility. Thousands of Americans suffer...

Decreasing Neck Pain from Pillow Usage and Improve Sleep

Neck pain from pillow usage isn’t something that many people think about. Most people who experience neck and back pain blame other causes for their suffering. However, the incorrect pillow could be worsening your condition. Many people don’t realize that their pillow...

Stomach Sleeping May be the Cause of Your Chronic Neck Pain

Stomach sleeping is one habit that may be causing more harm than you realize. Many people who suffer from chronic neck and back pain don’t know the cause of their pain. It’s not uncommon to hear people blame stress, their job, or a number of other causes. However,...

Bone Spurs Basics, Symptoms, Diagnosis, and Treatment

Bone spurs occur with the natural degeneration of the spine. Also called osteophytes, are a common occurrence for patients over the age of 60. Even healthy, active adults are prone to developing bone spurs. However, you don’t have to be a victim of back pain as a...

Scoliosis Types and Non-Invasive Treatment Options

Scoliosis is a common condition that affects more than 3 million people each year. It occurs when the spine curves abnormally. The severity of the curve can cause various problems for people who suffer with this condition. Thankfully, non-invasive treatment methods...

Spinal Stenosis Symptoms, Causes, and Treatments

Spinal stenosis is a condition that occurs when the open spaces within your spine narrow. This puts pressure on your spinal cord and nerves. Spinal stenosis occurs most frequently in either the neck or lower back. Many times there are no indications that the condition...

Bulging Discs Causes, Symptoms and Chiropractic Treatment

Bulging discs are another common spinal injury that plagues thousands of people each day. As with any back and neck pain issues, bulging discs are painful and uncomfortable. They have the potential to greatly influence your life by restricting comfortable movement....