Helpful Tips to Make Gardening Easier on Your Back and Body Spring’s warmer weather means it’s time for gardening and yard work for many people. These activities can be enjoyable and rewarding but also increase your risk for lower back pain and injuries if proper...
Tips Archives
7 Ways to Relieve Stress
Everyone deals with stress in their lives. Whether the source is from work, home, or school, it can have serious impacts on our health. A Gallup poll found that 55% of all Americans reported feeling stressed compared to 35% of people around the world. Easing the...
5 Tips to Relieve Joint Pain
When your joints hurt, it can impact many parts of your life. Having pains when you move your body can make it hard to walk and carry out daily tasks as well as your job. Many people experience joint pain at some point in their lives. It’s important to not only know...
Neuropathy – FAQ
What is neuropathy? Neuropathy is damage or disease affecting nerves. This affect sensory, autonomic or motor nerves. This damage can lead to impaired sensation, movement, gland & organ function. How do I know if I have neuropathy? There are some diseases that...
Can Your Diet Make You Ache?
Have you ever noticed that after eating certain foods, your body tends to ache more than after other foods? This is because some of the foods we consume on a daily basis can lead to things like aches and pains, inflammation, and even allergic reactions. Your diet is...
Natural Treatments for Pain Can Bring About Relief
There are many natural treatments for pain that you can find. Instead of relying on medication when you have chronic pain, you may want to consider alternatives. Between foods you can eat, beverages you can drink, exercises you can try, and alternative medicines, you...
10 Things to Look for in a Chiropractor
If you are in Denton, Texas and need a chiropractor, you have many choices available to you. Whatever one you choose; you want to do research on them before your first meeting. You may need to interview several before you choose one to work with for treatment. Here...
What to Expect on Your First Visit to The Chiropractor
If you visit a chiropractor for the first time, you might be curious as to what will happen at your first appointment. If you know what information you will need and what will happen during your first visit with a chiropractor, you will feel better prepared. Most...